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Talks, Trainings and Coaching

Do you need an experienced speaker to conduct health talks for your groups?      

I offer online and onsite health talks, bi-lingual (English or Mandarin) for public and corporate organisations. 

For onsite health talks, only for limited number of participants due to current COVID situation. 

My talks are educational, fun and engaging which combines knowledge and real-life experiences that I have gathered in my 17 years in the health and wellness industry.  

I like to raise awareness and share “get-real” information with my participants on the health topics that they have chosen which is not commonly found on the internet.  

You can choose from the list of category below, or speak to me, for a personalised health and wellness talk for your group.

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Categories of Holistic Health Talks that You can choose

Holistic Health Prevention & Management for:

  1. Immune & Energy Boosters   

  2. Womb Care 

  3. Breast Cancer 

  4. Fertility Care

  5. Menopause Care

  6. Freedom from Diabetes 

  7. Insomnia 

  8. High Blood Pressure 

  9. High Blood Cholesterol 

  10. Stroke 

  11. Burnout and Stress Management 

  12. Mental & Emotional Health

  13. Bones and Joints Care

  14.  Digestive Care

  15. Lungs Care

  16. Weight Management

  17. Health and Beauty Care 


Every topic involves management of mind, body and soul/spirit to bring a well-rounded emphasis to holistic health.

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Health & Nutrition Consultations

Need someone to coach you on techniques to improve your health status?

I offer one-to-one, and family health and nutrition consultations with review of medications and medical reports; perform behaviour change counselling & recommend diet and lifestyle modifications.

I also offer meal plans that are personalised to your health and body’s needs.

In addition, based on individual’s health concerns, I offer personalised nutraceutical, clinical strength care packs to assist in your health. 

I have helped people with cancer, chronic lifestyle diseases, female gynaecology and breast health concerns, fertility, digestive concerns and many more, to be healthier and happier. 

Speak to me and let me share my suggestions to help you have breakthroughs in your health.

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Coaching & Training

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Talks

Corporate and Community Talks

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