You may already know the importance of good nutrition when you are pregnant, but what about when you are trying to conceive?Are you getting enough vitamin D to optimize your fertility? What about vitamin B12?
Optimal nutrition during the ‘preconception’ phase can improve a couple’s fertility and likelihood of getting pregnant. There are several key vitamins and minerals involved in ovulation and fetal development, so your preconception nutrition should not be an afterthought!
It may surprise you to find out that it’s not only about moms either. In fact, men’s nutrition and lifestyle habits have been shown to have a significant impact on their sperm quality. Approximately 30% of cases of infertility are due to the male.
So, if you are trying to conceive and you want to optimize your nutrition for improved fertility, contact me to schedule your Nutrigenomix test today!
Comments